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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
Episodes
Monday Sep 23, 2024
Monday Sep 23, 2024
In this Guest Speaker event ahead of the launch of his new book, "Mindfulness for Life", Professor Willem Kuyken - the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford - joins us to introduce key themes of his book, shares his journey behind it, the people and ideas that helped to shape it and explores how mindfulness can help us to navigate today's complex world.
Willem's book 'Mindfulness for Life' is now available to buy in the US and will be published in the UK in November 2024.
Purchase the book (US customers) ▶️ https://a.co/d/dVF2rCq
Pre-order the book (UK customers) ▶️ https://amzn.eu/d/3pLYqIy
The Oxford Mindfulness Foundation is a non-profit organisation internationally recognised for mindfulness teaching and training - find out more here
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