294.7K
Downloads
96
Episodes
Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
Episodes
Thursday Feb 04, 2021
Thursday Feb 04, 2021
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with our third episode "Coming Home to Our Bodies". The next session will be "Appreciating the Life You Have". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.