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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Friday Feb 19, 2021
Friday Feb 19, 2021
Florian Ruths, Consultant Psychiatrist at the Maudsley Hospital in London talks about the mindfulness programme that he has developed for those that work in healthcare settings. Florian has published in the areas of MBCT, anxiety and depression. He and his colleague, Stirling Moorey, have been delivering MBCT courses for patients with chronic depression and anxiety for 15 years. He has also developed a programme based on MBCT for healthcare professionals designed to improve compassion, wellbeing and resilience. The full episode on Mindfulness in a Healthcare Setting will be released on Friday 19th February 2021.
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