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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
Episodes
Friday Apr 17, 2020
Friday Apr 17, 2020
In this episode, we focus on everyday mindfulness practices that can be particularly useful during uncertain times. Led by Andy Phee.
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Great practice thanks
Wednesday Apr 29, 2020
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