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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
Episodes
Friday Apr 24, 2020
Friday Apr 24, 2020
In this episode, we explore how better to look after ourselves, and each other, which is especially relevant during the current pandemic.
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Session #5 many thanks!
Friday May 08, 2020
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