294.7K
Downloads
96
Episodes
Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
Episodes
Friday May 29, 2020
Friday May 29, 2020
In this session, Diana Winston explores how to practice self compassion during uncertain times. Includes guided practices.
Comments (1)
To leave or reply to comments, please download free Podbean or
Lovely x
Wednesday Jun 17, 2020
To leave or reply to comments,
please download free Podbean App.