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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
Episodes
Saturday Jan 28, 2023
Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023
Saturday Jan 28, 2023
Saturday Jan 28, 2023
Susanne Olbrich, Pianist & Mindfulness Facilitator leading a session entitled New Year, New Inspiration.
Join Susanne for a deep dive into your own creative resources with the help of mindfulness and music. An hour with calming piano music, creative conversations, Deep Listening – and you might even find yourself writing a flash poem!
As an experienced mindfulness teacher and musician, Susanne loves sharing the combined benefits of meditation and creative practice with people from a range of backgrounds, from professionals to complete novices. She has developed an 8-week course “Mindfulness for Musicians”, and also offers 1-to-1 coaching, group sessions, trainings, workshops and retreats. Susanne’s music is inspired by folk, jazz and classical.
Susanne is a Zen teacher in the tradition of Thich Nhat Hanh. She also trained as a teacher for Mindfulness-based Stress Reduction (MBSR), the Mindfulness-based Living Course (MBLC), and as Deep Listening® facilitator with Rensselaer Polytechnic. More recently, Susanne completed a Master’s in Mindfulness with the University of Aberdeen, researching “Mindfulness and Musical Creativity”. Listen to her music and find out more about her work here: https://susanneolbrich.net
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