323.3K
Downloads
103
Episodes
Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
Episodes
Friday May 15, 2020
Friday May 15, 2020
In this episode, we invite Mark Williams to discuss the topic of Working with Difficulty. Features guided practices led by Mark.
5 years ago
Wonderful. Thank you